How do you recognize when your mental health might need attention?

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Pressure in the head

The Witcher 4 is built for console first, CDPR confirms 60FPS is not guaranteed - TweakTown

Issues with Personal Hygiene

Seeing visions of various doctrines & books playing out like a movie.

Pains in the anal area

Has anyone ever worn leather pants? Are they comfortable?

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Extreme changes in sleep schedules

Etc…

Why does it seem that Quora's "moderators" base their moderations on personal beliefs and views by deleting answers that are only violating their personal feelings?

Covering up windows

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Government Experimentation & Conspiracy

A Biologist Spotlights The World’s Most Aggressive Bird. Hint: It’s Flightless, It’s Not The Ostrich, And It’s Been Known To Kill People - Forbes

Remote Viewing

One eye sees something larger than the other eye

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Strawberry Moon 2025: June’s full moon to light up the sky this month- know date, time, and the science b - Times of India

Kundalini Awakening

Gender dysphoria, transgenderism

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Weed may be bad for your heart, whether you smoke or consume edibles - Live Science

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Thinking the news, movies & other forms of media are sending you personal messages.

Content of “Delusion”

Are there any Hollywood celebrities who never divorced? Why does it seem like celebrities are likely to get divorced frequently?

Male and Female- Voices of people you know & people you don’t know at all

Seeing beings in bluish white light

Turning lights off preferring the dark instead

End of an era: Space Launch Complex 37 gets demolished - Spectrum News 13

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Excessive emotional reaction

Adrenaline rushes through the body

Do married men like sucking dick?

Tech Experimentation & Conspiracy

Hearing a snap or popping that sounds like it is coming from the skull

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Hunter Dobbins Has Last Laugh In War Of Words With Yankees - NESN

The mind is supposed to be silent most of the time but it never is.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Meme Stocks Made Him a Fortune. Now He’s Betting on Flying Taxis. - WSJ

Sudden onset of extreme dread

Having blurry or hindered vision temporarily or even blindness

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

What contributed to the popularity of The Beatles' song 'Yesterday'? Was it due to its simplicity, lyrics, or other factors?

Avoiding large crowds

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Noises in the ears.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Afraid to look in the mirror

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Arguing and fighting with a spirit in your dream

Sudden issue with pornographic materials and content

Vertigo or depth perception issues.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Your own voice but it definietly isn’t you speaking

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Chest pressure

Thinking animals and insects are spying on you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Waking up with sudden muscle pains and cramps

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing creatures

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Ability to control activities, responses & have conversations inside the dream state

Zaps as though you are being shocked with electricity

Seeing visions that look like a dream while you are awake.

Excessive sweating, waking up soak and wet

Needing to avoid people

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Do these thoughts truly belong to and originate with you?

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Repeating dreams

Feeling pressure or a shield over one or both eyes that comes and goes

Burning on the sides of the groin. Left side, right side or both.

Seeing beings of fire

Seeing visions in cartoon graphics and resolution or colors.

Dreams of objects in the sky and aliens

Sleep Walking

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Sudden onset of extreme euphoria

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Excessive Chills or “tingles”

Intrusive Thoughts

Seeing shadows that seem to loom, grow & encompass you

Seeing animals or creatures that aren’t there

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Excessive warming or a burning sensation

Schizophrenia

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Groin & Private Areas (Secret Places)

Seeing visions of future world events that actually come to pass later in the news cycle.

Shortness of breath

Communication through thoughts

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Black Magic/ Witchcraft/ Sorcery

Premature aging all of a sudden

Rumbling, shaking, gusting wind etc.

Sudden promiscuity

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Healthcare Experimentation & Conspiracy

Seeing spirits that look like black silhouettes that have either light or fire behind them

Sudden vanity & immodesty

Crawling or itching sensations for no reason or with no external stimuli present

Rings of Saturn or extraterrestrial sounding noises

Alien or Advanced Civilization Conspiracy

Seeing visions of things going on in the universe.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Science Experimentation & Conspiracy

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Thinking your family, friends, neighbors and co-workers are spying on you

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Eyes

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Having a series of unexplainable misfortune all around you

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Thinking secret societies are spying on you

V2K: Voice to Skull Technology in other words classified spying techniques

Demon Possession

Seeing shadow people that run against walls or fly

Vibrations

Religious Hysteria (Negative- Bad)

Having trouble with balance that comes and goes

Seeing other gods and goddesses

Extreme changes in personality

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Sexual sensations

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feelings you are being sexually harassed, molested, raped or seduced.

Extraordinary Paranoia

All of the Names People are Calling This

Twin Flame Journey’s

Paranoia regarding people

Extreme changes in habits

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Monitoring Spirits

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Night terrors

Waking up crying

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing the location & characteristics of various types of heavens or planets

“Holy” Spirit Gifts

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Irregular heart beats

Feeling safer in your home & not wanting to go out in public

Experiencing unusual “coincidences” suddenly and consistently.

Personal Behaviors & Social Changes

Chills like someone is inappropriately touching you in the groin or breast area

Quantum Astral Projecting

Mental Illness

Creature Sounding Voices such as roars & screaming etc.

Seeing the face of the wind, water or other elements

Eye Twitching

Feeling like someone is seeing through you eyes

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Waking up angry, disturbed, or still tired

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Pokes on the head

Paranoia regarding animals & insects

Weird sexual fetishes and fantasies

Sleep

Multiple clicks that are similiar to the African click language dialect

Extreme changes in social behavior

BRIEF SUMMERY OF SYMPTOMS

Sudden issues with extreme masturbation

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Finding evil underlying themes in media and music you didn’t notice before.

Ancient Belief & Ritualistic Hysteria

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Astral Projection & Quantum Science Hysteria

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Thinking a spirit is watching you

Head

Religious Hysteria (Positive- Good)

Sudden temporary pains throughout the body for no reason

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sweating

Cramps, Charlie Horses etc.

Extreme change in perceptions of reality and world view or belief systems.

Feeling pains or soreness on the eyeball itself

Lucid dream states

Jinn Possession

Seeing elders

Extreme changes in diet

Seeing saints from the scriptures

Seeing visions of things going on in the spirit realm

Seeing color auras in just about every color

Nose

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Dreams of “heaven and hell”

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Ears

Seeing the alleged “god” or “jesus”

Clicking that sounds like a line connecting or disconnecting

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Dreams of people you never met but then you meet them later.

Nano Technology Mind Control

Dreaming in cartoon

Dreams coming true, regularly

Seeing people that are deceased

Voice of Thunder

Seeing angels

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Body

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Overlapping voices or what I call triple voice or Legion

Extraordinary Fear

Target Individuals

Seeing visual phenomenon such as:

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Very vivid dreams

Seeing beings in green light

Ability to stare directly into the sun

Whirring or whooshing noises

Seeing shadow people with fedoras

Seeing signs and symbols everywhere you look

Seeing visions that are just in your head or mind space only.

Walking around at night barefoot for hours, days or even weeks.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Emotional State

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

“Tinnitus”

Seeing visions of actual people right now doing things as though they are on video

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Gang Stalking

Third Eye Chakrah; Kabbalah

Thinking the government is spying on you

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Electronic or robotic sounding voices